I am positive coming down off of pregnancy hormones and breastfeeding does not help much either.
Check it out!
God Bless!!
p.s. -"Cindy" sucks! But, it was awesome.
Monday, October 10, 2011
Pretty Awesome Acne Face Map!
This is pretty awesome! I have been wanting to look into it and a lot of the points they make for each area of the face make sense, especially with the toothpaste bit!! - never thought about that..
Saturday, October 8, 2011
My First Post!
Hello! Thank you for being interested in my crazy life!
Being that this is my very first post - I wanted to share a little about why this is important to me and what I hope you get from it. I never thought of my self as a blogger ... ever. However, having a baby and starting a gym can change your mind about a lot of things.
I hope that every new mommy that reads this blog realizes that it CAN be done, we can get fit after having babies and yeah it WILL suck, but - in the end you become a stronger, beautiful you! Truthfully, I feel pretty down about this whole 'after-baby body' some days; but you just have to keep on reminding yourself that if you are doing something about it, there is nothing to worry about.
I plan to be brutally honest with you - and share the things about this journey I really don't even want the man to know... like body fat... ugh!
Let's just say right now, 3 months today - after baby, my body fat is 27.59%. Some might not think that is a lot, but my ideal is about 17-22 soo... yeah, it's off to the gym.
My goals are to:
Gain a better sense of "Me"
Get fit! (tired of being 'skinny-fat')
Raise a healthy family on mostly caveman meals, with variety!
... I guess, think Psalms 31 and that is what I am going for.
Wish me luck! Got a date with "Cindy" in the morning.
----------------------------------
"Cindy"
20 min AMRAP of:
5 pull-ups
10 push-ups
20 squats
... feel the thighs burning already!
Being that this is my very first post - I wanted to share a little about why this is important to me and what I hope you get from it. I never thought of my self as a blogger ... ever. However, having a baby and starting a gym can change your mind about a lot of things.
I hope that every new mommy that reads this blog realizes that it CAN be done, we can get fit after having babies and yeah it WILL suck, but - in the end you become a stronger, beautiful you! Truthfully, I feel pretty down about this whole 'after-baby body' some days; but you just have to keep on reminding yourself that if you are doing something about it, there is nothing to worry about.
I plan to be brutally honest with you - and share the things about this journey I really don't even want the man to know... like body fat... ugh!
Let's just say right now, 3 months today - after baby, my body fat is 27.59%. Some might not think that is a lot, but my ideal is about 17-22 soo... yeah, it's off to the gym.
My goals are to:
Gain a better sense of "Me"
Get fit! (tired of being 'skinny-fat')
Raise a healthy family on mostly caveman meals, with variety!
... I guess, think Psalms 31 and that is what I am going for.
Wish me luck! Got a date with "Cindy" in the morning.
----------------------------------
"Cindy"
20 min AMRAP of:
5 pull-ups
10 push-ups
20 squats
... feel the thighs burning already!
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